Your Guide to Understanding "Second Puberty"
I'm going to be honest. A few years ago, I knew NOTHING about perimenopause, and sadly had no idea that what I was experiencing in my late 30's were symptoms of what they call 'second puberty'. When a friend of mine questioned whether my anxiety was related to perimenopause, I asked myself "what is perimenopause?" I delved into this subject and once I realised what I was going through, I researched as much as I could about symptoms and how I can support my body (and mind) through this period. I made a commitment to myself that I would be one of the pioneer's to biohack perimenopause, so no other woman needed to suffer needlessly. I began to understand that Perimenopause is a natural transition in a woman’s life, but it often remains misunderstood and under-discussed. I created this comprehensive guide so that other women don't need to spend months or years suffering in silence wondering, what is going on?, the way that I did. My aim is to shed li...